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Move to the beat

If you want to perform your true potential as a group fitness instructor, it is vital that you learn how to harness the power of music. Move to the Beat was designed with this objective in mind and is packed with information aimed at empowering you to use music in group fitness classes. Whether you are working with studio music or the latest chart hit realising fantastic results in class will be just a beat away!


Highlights:

  • How to find the music beat.

  • How to make the right music choices during class.

  • How to best use music as a cue to control movement and tempo.

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