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The final piece - Stretch and release

This is the final module of the MGM Instructor Pathway in which you will learn how to put the finishing touches on your group fitness class. You will create choreographed stretches that are engaging, fun, and effective. This module will teach you some unique ways to bring closure to your class so every participant leaves feeling accomplished and happy.


Highlights:

  • Discover how to effectively end your class and leave every participant feeling accomplished and happy.

  • Discover different ways to stretch the body.

  • Dive deeper into the specifics of creating choreographed stretches to music to provide an uplifting end to your class.




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