NEWS

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**....

WHAT DOES IGNITE FITNESS BUSINESS ENTAIL? Ignite Fitness Business is an exclusive event in Melbourne tailored for fitness club owners,...

HYPER C ® HYPER C - the best core HIIT program, providing an intense and effective workout for the abs and glutes! The key to all body...

Interested in bringing the RIDE experience to your classes? We’ve got a bunch of new locations slated for our Q4 2023 RIDE Instructor...

Interested in bringing the RIDE experience to your classes? We’ve got a bunch of new locations slated for our Q4 2023 RIDE Instructor...

Interested in bringing the RIDE experience to your classes? We’ve got a bunch of new locations slated for our Q4 2023 RIDE Instructor...

Interested in bringing the RIDE experience to your classes? We’ve got a bunch of new locations slated for our Q4 2023 RIDE Instructor...

The GROUPEX Podcast is proud to announce Australian-based website, What's New in Fitness, as the Premium Sponsor for the show. This...

It’s time to take it up a notch. Energy, attitude and a whole lot more. Are you ready to raise the bar higher than you’ve ever been?...

Are you looking for gold standard education in exercise technique? Are you looking for a group exercise solution that takes care of all...

Since ChatGPT started dominating conversations in around February this year, Australians have been wondering which occupations are going...

As a gym owner or manager, you know that creating a positive atmosphere in your studio is crucial for attracting and retaining members....

After a meticulous calculation, we now have the result! The sustainable siblings have a carbon footprint of 0,19 tonne CO2 e. E stands...

We love receiving new releases, but learning them in a short space of time can be challenging. Here are eight tips to help you get...

🔥 Unleash Your Aqua Fitness Potential! 🔥 💦 Learn from the best and elevate your aqua fitness game by signing up for the Ultimate...

Surge Fitness is seeking enthusiastic, passionate & highly motivated Group Fitness Instructors across all Surge locations. Butler...

KI MAX ® is performed with a free-standing kicking boxing bag, designed exclusively for this class, using boxing gloves. The ‘rounds’...

Are you looking for gold standard education in exercise technique using common fitness equipment? Are you looking for a group exercise...