Join us for the Animal Flow® Level 1 Workshop in Sydney, Australia, on September 9-10, 2023. The two-day event is 6.5 hours each day, from 10am to 4:30pm on Saturday and Sunday. It will be hosted at Movement HQ in Sydney. This workshop will be taught in English, by Master Instructor Andrew Chadwick.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first obtaining an appropriate fitness credential.
DATE: Saturday 9th & Sunday 10th September 2023
TIME: 10am - 4:30pm
VENUE: Movement HQ - Sydney
Building 8/49 Frenchs Forest Rd E, Frenchs Forest NSW 2086