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FREE Move to Improve -mSwing Seminar


Explore the transformative power of exercise during menopause at this FREE seminar with Marietta Mehanni. Discover how physical activity can dramatically improve physical health, mental well-being, and cognitive ability. Learn about the science proving exercise can be a game-changer during this life transition, offering a holistic approach to overall wellness. Dive into the science of collagen, estrogen, and tailored workouts for overall well-being.

10 am AEDT

Sunday 12th November 2023



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