HYPER C ®
HYPER C - the best core HIIT program, providing an intense and effective workout for the abs and glutes!
The key to all body movements is dependent on your core stability, strength and mobility. With it you can do everything from the mundane to the extreme. Without it and the easiest of tasks becomes the impossible.
Enter HYPER C. A strength and conditioning program specially for the abdominals and glutes, which will help you to do almost anything.
HYPER C uses the HIIT formula, providing greater results in a shorter amount of time. In fact the training is so superior that it can be offered as a 15 or 30 minute workout.
HYPER C is what ALL abs and butt programs should be, innovative, challenging and rewarding.
DATE: Saturday 29th & Sunday 10th September 2023
TIME: 9:00am to 5:00pm
Remember if you are a GROUPEX MEMBER you get a discount of $75.00 - to find out more click here