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BODYBALANCE

LES MILLS

PROVIDER

DATE

27 July 2024

VENUE NAME

VENUE PHONE

Jetts Fitness - Bang Chak

+66 95 589 2670

VENUE ADDRESS

Jetts 24 Hour Fitness - Bang Chak, Sukhumvit Road, Bang Chak, Phra Khanong, Bangkok, Thailand

PROGRAM DESCRIPTION

Are you ready to inspire people to change their lives with BODYBALANCE™? Whether you're just starting your journey, looking to hone your skills, or exploring new strategies to help people unleash their full potential, BODYBALANCE Initial Training will help you take the next step in your teaching career!


BODYBALANCE is a new generation Yoga-based workout that will improve your mind, body, and your life. It will strengthen your entire body and leave you feeling calm and centered.


Initial Training will improve your coaching skills, hone your technique and elevate your ability to create an unforgettable fitness experience for your class!

REQUIREMENTS

Here's a list of things we suggest you bring to make the most out of your Initial Training:


  1. Your LES MILLS Release kit (saved on your electronic device)

  2. A pen and paper to jot down notes

  3. An iPod or another device to listen to your assigned tracks

  4. We also recommend bringing a laptop or tablet so you can review your allocated tracks as homework after the first day

    1. To keep yourself fueled and energized throughout the day, pack some fluids and snacks. And don't forget to bring extra clothes as you could be sweating a lot!

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