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BODYCOMBAT

LES MILLS

PROVIDER

DATE

28 September 2024

VENUE NAME

VENUE PHONE

LMUS Online Classroom

LMUS Online Classroom

VENUE ADDRESS

363 West Erie Street, Chicago, IL, USA

PROGRAM DESCRIPTION

Are you ready to inspire people to change their lives with BODYCOMBAT™? Whether you're just starting your journey, looking to hone your skills, or exploring new strategies to help people unleash their full potential, BODYCOMBAT Initial Training will help you take the next step in your teaching career!


LES MILLS BODYCOMBAT™ is a non-contact, mixed martial arts-inspired workout that fuels cardio fitness and conditions your whole body. Define and strengthen your upper and lower body while increasing your overall speed and fitness.


Initial Training will improve your coaching skills, hone your technique and elevate your ability to create an unforgettable fitness experience for your class!


Here's what you can expect:

  • A transformational 2-day course.

  • Immerse yourself in the five key skills required to become a successful BODYCOMBAT Instructor.

  • Access a wealth of resources and tools to help you connect, educate, and motivate your class participants.

  • Join the worldwide Les Mills community and connect with other like-minded individuals who are passionate about making a difference.

  • Receive ongoing industry and educational resources.

    • A little bit of work before the course starts to help you get the most out of it! We promise it’s not too much – you just need to learn one track to present at training plus watch some videos about choreography, technique, and coaching. These videos will help you learn how to teach your track. Simple!

REQUIREMENTS

Here's a list of things we suggest you bring to make the most out of your Initial Training:

  1. Your LES MILLS Release kit (saved on your electronic device)

  2. A pen and paper to jot down notes

  3. An iPod or another device to listen to your assigned tracks

  4. We also recommend bringing a laptop or tablet so you can review your allocated tracks as homework after the first day

    1. To keep yourself fueled and energized throughout the day, pack some fluids and snacks. And don't forget to bring extra clothes as you could be sweating a lot!

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