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METAFIT

METAFIT

PROVIDER

DATE

21 September 2024

VENUE NAME

VENUE PHONE

Club Lime - CISAC

02 6251 7888

VENUE ADDRESS

100 Eastern Valley Way, Bruce ACT, Australia

PROGRAM DESCRIPTION

Metafit™ is a powerful tool for fitness professionals seeking effective workouts that deliver impressive results while enhancing client retention and revenue. By focusing on boosting resting metabolism and engaging large muscle groups through straightforward, non-choreographed, high-intensity intervals, Metafit ensures rapid client progress. Whether conducted in studio classes, small groups, or personalized training sessions, our trademarked HIIT workouts are recognized as pioneering in the industry.

REQUIREMENTS

Make sure you are dressed to sweat!

We kick off the day with a masterclass, and thats just to get us started. You may also want to bring a change of clothes or a warm layer, we've got lost of HIIT science to share so we do sit down a bit (in between Explosive Jacks!)

Metafit fires up the metabolism like nothing else so make sure to pack a lunch and a few snacks. Throw in a water bottle, notepad, pen and you'll be good to go.

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