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REFORMER FOR FITNESS PROFESSIONALS

PILATES EDUCATION

PROVIDER

DATE

20 July 2024

VENUE NAME

VENUE PHONE

Fernwood Fitness - Tuggeranong

02 6293 2366

VENUE ADDRESS

Scollay Street, Greenway ACT, Australia

PROGRAM DESCRIPTION

From fundamentals to advanced movement, create an inspiring Pilates Reformer Program in your fitness centre.

Balanced Body’s Pilates Reformer for Fitness Professionals is a robust program designed to immediately activate and inspire your Pilates Reformer space. You will learn how to safely utilise the Reformer and the Pilates method to best meet the needs and goals of your members, as well as create progressive yet approachable Pilates Reformer classes, giving the perfect workout every time. Instilling cueing and coaching techniques specifically designed to make your Pilates classes accessible, your team will bring quality Pilates instruction to the fitness world.


Reformer Level 1 (16 hours)

Fitness professionals will learn beginner level repertoire and safety on the Pilates Reformer. With a selection of variations to keep your classes interesting yet simple to follow, you will learn to master not just the movements, but the underlying principles of Pilates.

Manuals include easy to follow sequences that make for time efficient programming, while still finding appropriate challenge and incorporating principles of overload.

REQUIREMENTS

Here's a list of things we suggest you bring to make the most out of your Initial Training:


  1. A pen and paper to jot down notes

  2. To keep yourself fueled and energized throughout the day, pack some fluids and snacks. And don't forget to bring extra clothes as you could be sweating a lot!

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