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SPINNING

SPINNING

PROVIDER

DATE

8 September 2024

VENUE NAME

VENUE PHONE

Glen Eira Sports and Aquatic Centre

03 9575 7100

VENUE ADDRESS

200 E Boundary Rd, Bentleigh East VIC, Australia

PROGRAM DESCRIPTION

Spinning® is a group exercise class that takes place on specialized indoor cycling bikes. Led by certified Spinning® instructors, these classes simulate outdoor cycling experiences, offering riders the thrill of biking on challenging terrains without leaving the comfort of an indoor studio. With energizing music, motivational coaching, and immersive visualizations, Spinning® classes create an immersive and engaging environment that keeps participants hooked from start to finish.

REQUIREMENTS

Here's a list of things we suggest you bring to make the most out of your Initial Training:


  1. A pen and paper to jot down notes

  2. An iPod or another device to listen to some tracks

  3. To keep yourself fueled and energized throughout the day, pack some fluids and snacks. And don't forget to bring extra clothes as you could be sweating a lot!

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